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The Lazy Vegetarian

Thursday

Recipe: Spicy Pumpkin Soup (+ cookbook review)

If you are looking for a great fall soup that is super easy to make, this one is it.  This recipe is from the cookbook Quick and Easy Vegan Comfort Food which is an amazing cookbook!  I borrowed it from the library and loved the recipes I made so much that it's now on my Christmas wish list.  For example, I never even considered making enchiladas myself until I got this cookbook, and the result was so delicious, we will be eating them regularly.  Give this cookbook a try; I don't think you will be disappointed.

My version of the soup recipe is almost identical to the one in the cookbook, with just a couple lazyveg-tweaks.  (I just can't help it.)

1 15 oz can pumpkin puree
1 14 oz can lite coconut milk
1 cup vegetable stock (I use Imagine brand low sodium)
3 packets Splenda (or 2-3 Tbsp of your sweetener of choice)
1 tsp red pepper flakes (which is pretty spicy, use less if desired)

Whisk together in a stockpot.  Bring to a low boil.  Lower heat, cover, and simmer for 10 min (or more is fine if you are cooking the rest of dinner).

Makes 2 - 4 servings. 

Tuesday

What We Ate Last Week #5

Notes:  

1.  If it's before 11/25/2010, you can still enter my most recent contest and win a t-shirt of your choice from fibers.com! 

2.  There will not be a post next week, because we are vacationing.

Monday:  French toast, Morningstar Farms sausage, and sliced mangoes

Tuesday:  Tuna casserole (remember, we are pescatarians, so we do eat the occasional fish recipe)

Wednesday:  BLATs (soy bacon, of course)  and delicious spicy pumpkin soup (recipe coming soon)

Thursday:  Pizza on a store bought whole wheat thin crust with spinach, sun-dried tomatoes, mushrooms, and olives

Friday:  Fried rice with broccoli and sun-dried tomatoes


Saturday: another "fake it" dinner after lunch out - I believe it was PBB&J yet again

Sunday: Tacos (made with TVP and Mrs Dash seasoning) and refried black beans

See Previous Week Menu

What We Ate Last Week #4

Monday:  Fajitas made with Morningstar Farms chik'n strips


Tuesday:  Pizza on a store bought whole wheat thin crust with spinach, mushrooms, and olives

Wednesday:  Spinach and roasted sweet potato salad (has a warm dressing salad made with fake bacon) - delicious!

Thursday:  Moussaka (a casserole made with eggplant and TVP) served with warm pita bread

Friday:  Stuffed peppers (filled with salsa, brown rice, and kidney beans and cooked in a crockpot)


Saturday: Went to a Halloween party and ate there

Sunday: Leftover moussaka 

See Previous Week Menu