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The Lazy Vegetarian

Monday

What We Ate Last Week #18

Monday: dinner out at Double Dave's (pizza buffet)

Tuesday: Black beans & rice, sauteed mustard greens, and corn-on-the-cob

Wednesday:  Pasta Primavera (adapted from this recipe)


Thursday:  *Pescatarian Meal*  Salmon cakes (I used whole wheat panko crumbs in these - nice), fries, and sauteed spinach

Friday:  *New Recipe*  Tofu, sweet potato, and broccoli stir fry over brown rice - using Stonehouse27  tamarind & garlic sauce (review of these sauces coming soon)


      This was more of a quick throw-together than an actual recipe.  Just baked tofu, sweet potatoes, broccoli, and garlic stir-fried in some canola oil -- then add the sauce.  Delicious! 

Saturday:  *New Recipe*  Stuffed poblano peppers (grilled) and "Mexican" rice


      I created a simple filling for the poblanos by using crumbled tofu and 2% Mexican style cheese - it was simple and absolutely amazing off the grill!  The rice was done in my Zojirushi rice cooker - just by adding a can of drained no-salt-added petite diced tomatoes, chopped jalapenos and black olives, and some Mrs. Dash Southwest Chipotle seasoning!


Sunday:  *New Recipe*  Egg salad sandwiches and tomato with avocado soup

      This was a new soup recipe, from the cookbook Vegan Comfort Food.  Of course, I altered the recipe a bit - left some tomatoes chunky and made it thicker by skipping adding vegetable broth.  I thought it was great soup!

See Previous Week Menu 

2 comment(s):

Almost time for roasted pepper season! I love the smell of fresh roasted peppers at the market... Can't wait!
Vegetarian diet

By Blogger Unknown, at 2:53 PM  

I've been seeing all sorts of recipes for avacado soup, but I've never tried it...i think it's about time. It sounds really tasty!

By Blogger katielipovsky, at 7:14 AM  

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